Another study published at the National Center for Biotechnology Information’s website supports these findings, stating that people who live in urban areas that have more green spaces experienced less mental distress and reported better well-being. This information gives credence to the idea that having natural surroundings can improve overall life satisfaction in comparison to those who are not exposed to such settings.
Indeed, years of studies and research all over the world support the notion that being close to nature has positive effects on various aspects of human life such as physical health, emotional stability, and mental well-being. In urban locations such as New Jersey, nature can come in the form of garden landscapes right in one’s own backyard. Working with an NJ landscape company to create the green setting that will improve one’s home and well-being is an investment that will prove its worth in the years to come.